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Main Page >> Buddhism FAQ0 >> Buddhism FAQYY How to Live the Life >> Celibate Life

How to Achieve Celibate Life?

Following methods are advised in Buddhism to establish celibate life:


Method1 : Avoid exposure


All that invokes non-celibacy in mind need to be avoided i.e. images, talk, touch etc.
Monks go to live in forest aloof in order to achieve this.


Method2 : View a person as skeleton

From: Dhammapada Verse 147 - Sirima Vatthu

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By Viewing a person as a mass of bones, dispassion is generated.


Method3 : Look at teeth of laughing person

For a laughing person, look at teeth & consider these as bones only.


Method4 : Considering persons as mother, sister & daughter

Another way is to consider ladies as mother, sister & daughter as per their age(For males).
For females , males can be considered as father,brother or son.


Method5 : Meditate on 32 impurities of body

Know that human body is oozing various impurities, all foul. By bearing these in mind, dispassion is generated.
Impurities such as : Hairs on head, body hairs, nails, teeth, skin, flesh, sinews, bones, bone-marrow, kidneys, heart, liver, pleura, spleen, lungs, intestines, mesentery, contents of the stomach, excrement, bile, phlegm, pus, blood, sweat, fat, tears, grease, saliva, snot, fluid of the joints, urine.


Method6 : Looking at dead bodies for foulness & dispassion

During the time of Lord Buddha, monks were sent to charnel ground/cemetry/cremation ground to look at dead bodies & therefore generate unattractiveness, foulness & therefore dispassion towards human body & its various parts. In present times in buddhist countries, people look at pictures of dead bodies for the same purpose. Therefore pictures & photographs of dead bodies can be seen from internet from time to time in order to generate the right view of foulness of human body :

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