AN 5.29 Cankama Sutta

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AN 5.29 Cankama Sutta : Walking
These are the five rewards for one who practices walking meditation. Which five?

He can endure traveling by foot; he can endure exertion; he becomes free from disease; whatever he has eaten & drunk, chewed & savored, becomes well-digested; the concentration(trance) he wins while doing walking meditation lasts for a long time.

These are the five rewards for one who practices walking meditation.